Classes & Events
Vinyasa Yoga with Ginny
Sunday 4:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Saco Clinic
This group is held at our Saco Clinic on Tuesdays 12:30-1:30pm
Root To Rise Physical Therapy & Pelvic Health
120 Main Street Suite 113, Saco
207-200-1626
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Tuesdays 4:00pm
Location: Root To Rise Scarborough
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Tai Chi
Thursdays 11am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Vinyasa Yoga with Ginny
Sunday 4:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Saco Clinic
This group is held at our Saco Clinic on Tuesdays 12:30-1:30pm
Root To Rise Physical Therapy & Pelvic Health
120 Main Street Suite 113, Saco
207-200-1626
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Tai Chi
Thursdays 11am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Infant and Toddler CPR and Choking Response
Date: April 24th, 5:30-6:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Fertility Group
Last Saturday of Month at 10am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Vinyasa Yoga with Ginny
Sunday 4:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Saco Clinic
With Dr. Jenn of Root To Rise PT and Alayna Marchessault of The Passage Doula
Date: April 28th, 5:30 - 7:30pm at Root To Rise Scarborough
Location: Root To Rise Scarborough 7 Portland Farms Rd. #3
$60
This group is held at our Saco Clinic on Tuesdays 12:30-1:30pm
Root To Rise Physical Therapy & Pelvic Health
120 Main Street Suite 113, Saco
207-200-1626
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Tuesdays 4:00pm
Location: Root To Rise Scarborough
Prenatal Yoga
Wednesday at 5:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Tai Chi
Thursdays 11am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Prenatal Yoga
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Baby and Me Yoga
Friday at 10:00am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
Vinyasa Yoga with Ginny
Sunday 4:30pm
Location: Root To Rise Physical Therapy & Pelvic Health ~ Saco Clinic
This group is held at our Saco Clinic on Tuesdays 12:30-1:30pm
Root To Rise Physical Therapy & Pelvic Health
120 Main Street Suite 113, Saco
207-200-1626
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Tuesdays 4:00pm
Location: Root To Rise Scarborough
Informed & Empowered C-Section Recovery with Dr. Jenn Gelfand, PT, DPT, E-RYT
Tuesday May 6th - 5:30pm-7:00pm
Location: Root To Rise Scarborough & Virtual
Tai Chi
Thursdays 11am
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic
This group is held at our Saco Clinic on Tuesdays 12:30-1:30pm
Root To Rise Physical Therapy & Pelvic Health
120 Main Street Suite 113, Saco
207-200-1626
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Tuesdays 4:00pm
Location: Root To Rise Scarborough
Guided Sound Healing for Stress & Anxiety: Recalibrating the Mind-Body Connection with April Howard of Heal Baby Heal
Monday May 19th
Location: Root To Rise Scarborough
This group is held at our Saco Clinic on Tuesdays 12:30-1:30pm
Root To Rise Physical Therapy & Pelvic Health
120 Main Street Suite 113, Saco
207-200-1626
Yoga For Core & Pelvic Floor with Dr. Jenn Gelfand, PT, DPT, E-RYT
Tuesdays 4:00pm
Location: Root To Rise Scarborough
Spring Provider Happy Hour
Location: Root To Rise Physical Therapy & Pelvic Health ~ Scarborough Clinic